ShareTweet I’m happy to report that things are still going well with the intermittent fasting. I’m now hovering around the 21% body fat mark and very comfortably wearing my “thin jeans”! If you’ve been following…

ShareTweet Yesterday I completed my third breakfast-to-breakfast fast. I talked in my previous post on intermittent fasting about the reasons I thought those timings would work better for me and I can confirm that it…